The knee is a complex joint and can become mis-aligned by injury or repetitive kneeling for work or hobbies. In my January Myofascial Pain and Dysfunction article, I take a look at some causes of knee pain and methods to realign the knee joint and relieve pain.
Knee Pain: Car Accidents & Skiing
This article will be in the January/February issue of Truly Alive Magazine as part of my regular series.
Check out the MyoRehab Archive for more informative articles about Myofascial Pain and Dysfunction.